Tuesday, March 18, 2014

Blackened Catfish Cajun Style


Cajun Catfish Recipe

Ingredients:

1 lb boneless catfish fillet

1 tsp garlic powder

1 tsp black pepper

1 tsp ground red pepper

1 tsp onion powder

1 tsp paprika

1 tsp parsley flakes

1 tsp salt

1/2 tsp oregano

1/2 tsp thyme

cooking oil

NOTES: You MUST use oil or butter; margarine will not work.

Make It:

A large cast-iron skillet works best for this, but any large non-stick skillet will work.

This recipe produces a LOT of smoke, so make sure you have a good vent above your stove, or open some windows or doors.

This recipe will work with almost any type of boneless fish fillets, but catfish seems to be one of the best.

*Mix all dry ingredients together.

*Coat fillets evenly with mixture.

*Heat small amount of butter or oil in skillet until hot.

*Place fillets in skillet.

*Cook 4-5 minutes on each side.

*Change butter or oil if it gets too black.


Catfish recipe fish recipe

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